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01 Nov

Lambi is a good source of protein, but it also supplies a wealth of key vitamins and minerals.

28 Oct
Abraham's Grill Hut, located in Caroni, offers an extensive menu of freshly prepared meals with many signature dishes. They can be easily found off the Highway where you will see a carpark full of visitors waiting to fill their hungry bellies.
03 Oct
Shrimp is simply loaded with protein, iodine, vitamin D, vitamin B3, and zinc. Shrimp are an excellent carbohydrate-free food for anyone determined to shed extra pounds.
01 Sep
Wahoo is a type of saltwater game fish, appreciated by deep-sea anglers for its hard strikes, fast runs and snow-white flesh that has a mild flavour, sometimes compared to the taste of albacore tuna.
29 Aug
If time is against you and you need something healthy but tasty to eat, then Express Grill in Marabella has your back. They offer a wide variety of breakfast and lunch items which can quickly become your go-to favourite when on the move. 
02 Aug
Banga Mary or Weakfish is a marine seafood that belongs to the family of drums. It is also known as Spotted Sea Trout even though it is not closely related with Trout.
22 Jul
Chef Myles Marbella is the Executive Chef at Roll Sushi and owner of Myles Express at the age of 24.
01 Jul

Tilapia are mainly freshwater fish inhabiting shallow streams, ponds, rivers and lakes and less commonly found living in brackish water (mixing of seawater with fresh water)

01 Jun

Eating fish just once or twice per week may reduce your chance of a fatal heart attack by a third, says MayoClinic.com. Tuna is rich in omega-3 fatty acids, among other valuable nutrients. Tuna steak is very different than the canned version and is often served cooked rare, crusted with spices or sesame seeds.