(serves 1) prep time 45min

Ingredients

• King fish 8oz fillet
•  Salt 1 tsp
• Black pepper 1 tsp
• Ginger powder 1 tsp
• Cayenne pepper 1 tsp
• Lime juice 1 tbsp
• Butter 4 oz
• Olive oil 2 oz

Tomato concasse

• Tomato 6 oz chopped
• Curry powder 1 oz
• Mustard oil 2 oz
• Garlic chopped 1 oz
• Pimento chopped 1 oz
• Cilantro chopped 1 oz
• Black pepper 1 tsp
• Salt 2 tsp
• Sugar 2 tsp
• Coriander 1 tsp
• Onion chopped 1 oz

Thyme Infused Fingerling potatoes

• Fingerling potato cut in half 6 oz ( cooked )
• Coconut oil 2 oz
• Garlic 1 oz
• Fine thyme chopped 1 oz
• Salt 1 tsp
• Black pepper 1 tsp

Method

King Fish

Season King Fish with salt, black pepper, ginger powder, cayenne pepper and lime juice and let marinate for 15min. In hot sauté pan add olive oil, allow to further heat for 2 min the add king fish flesh side down. Sear until golden brown then flip. Add butter, while butter is melting tilt sauté pan slightly. Using a large spoon, scoop melting butter on to king fish and continue this for 5min. This is called the basting method.

Tomato Concasse

In hot sauce pot add mustard oil, garlic and onion allow cooking for 2 minutes. Add curry powder and stir for 2 minutes or until curry powder starts to brown. Add all other ingredients stir and allow cooking for 5min.

Potatoes

In hot sauté pan add coconut oil, thyme and garlic and stir for 1 minute. Add cooked fingerling potatoes,salt and black pepper. Toss and serve.