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13 Jan

The Naparima Girls’ High school cookbook was a project to commemorate the Diamond Jubilee of the school in 1987 and it has since gone through various editions perfecting the recipes and the design. The recipes are simple and easy to follow and the images are beautifully presented so anyone can give it a whirl and

23 Dec
When you think of a Trinidadian Christmas dessert there is only one contender - The celebrated Black Cake or Fruit Cake depending on your persuasion. Here is a recipe from our friends at www.angostura.com that includes their Black Label Rum, Fernandes Cherry Brandy
28 Nov
Love Garlic? then you will want to try this recipe tonight. Garlic-Parmesan Topped Tilapia is quick, fun and low in fat.
03 Nov
We are offering one lucky winner the chance to dine at the delectable Angelos Italian Restaurant, Trinidad.
27 Oct
Still not sure how to cook your Tuna and have a steak that is tender and juicy? Watch this video from London's celebrity Chef, Jamie Oliver who offers some fab tips on Frying and Searing
24 Oct
Sushi at home is something everyone must try at least once. This is a relatively adventurous dish, but is oh-so satisying. You will have fun and it is quick and very easy to prepare.
08 Oct
Impress your guests with this tasty Tuna Carpaccio for Hors d'oeuvres or a light snack. This quick and easy dish will make you look and feel like a pro - try it and see.
01 Oct
If you are planning on working out at the gym, one of the best ways to restore your muscles is to get your vital protein back in the body. What better way than to prepare this amazing Marinated Tuna Steak recipe