Kingfish, also known as King Mackerel, is another very popular fish in Trinidad & Tobago. It has a very rich and pronounced flavour and is quite oily. The Kingfish has been processed into fillets, with the bloodline removed to reduce the gamey taste. It is boneless but has a thin, edible skin that has been scaled. It may be consumed raw as sashimi, pan seared, baked, grilled or fried. Kingfish is rich in omega-3 fatty acids, and a very good source of protein, riboflavin, niacin, vitamin B12, and selenium.