Blue sharks are found in very deep waters and are fairly elongated and slender in build. The cooking of shark is very easy. Shark should be as fresh as possible, therefore, it is best to defrost them at room temperature about 1 hour, rather than in the fridge overnight.
As strong as yoke of oxen and as knowledgeable about fish, as the sixteen year veteran that he is, please meet ORIN “BAILEY†RIDLEY.
The Naparima Girls’ High school cookbook was a project to commemorate the Diamond Jubilee of the school in 1987 and it has since gone through various editions perfecting the recipes and the design. The recipes are simple and easy to follow and the images are beautifully presented so anyone can give it a whirl and
The Kingfish is extra lean in protein, contain high levels of omega 3's for your heart and B Vitamins for energy.
Caribbean Beat caught up with a few local celebrities across the islands to find out what their favourite festive foods are and other interesting facts.
People come from far and wide especially to hear Belinda’s pleasant voice and to see her wonderful smile.
